Progressive Muscle Relaxation
Progressive Muscle Relaxation
Everyone
BodyMindPower
PMR Pro - Deep Muscle Relaxation with 17, 7, 4 Muscle Groups & Body Scan


Average Rating

4.8


Number of Ratings

26


Number of Downloads

1K+


Contains Ads

False


In-App Purchases

False


Install Fee

$7.99


More Info

Details

About Progressive Muscle Relaxation

SETTING & FEATURES • All exercise forms • Select Beginner, Advanced or Experienced mode • Set right or left handed • Select to practice lying or sitting • Adjust volume of voice, music & sounds • Set duration of tension (3-10 sec) • Set breaks for relaxation (10-40 sec) • Set a lead time ... read more

Permissions Required

Summary

Total Permissions

3

Total Categories

1

Highest Risk

7

Average Risk

4

Counts

1

1

1

0

Rating Details





User Reviews

Willywombat Willywombat
18
Saturday, August 21, 2021

This Lady has a genuinely relaxing voice( unlike many others I've tried over the years )and keeps the practice simple ...but thorough if required. Normally I would not purchase an app but ,for an important practice, this is money well spent imho. I believe there is a demo session on YouTube by the developer if you were unsure as all these things are subjective.

Soumya Mohan Soumya Mohan
13
Thursday, September 24, 2020

Pros: nice app with various features you can customize. I do feel relaxed after and I enjoyed the guide. Cons: The session restarts if I leave the app for any reason during a session. Pricey but the aesthetics do not match the cost. Edited

BodyMindPower
Saturday, September 26, 2020
Thanks for the feedback. If you'd like to temporarily leave (pause) the app, just press pause, then press the home button. Then come back later to the app and start again from here. Best regards, Anke & Team
A Google user A Google user
15
Friday, December 14, 2018

This app does exactly what it says,Very calming easy to use, Great Job!!👍👍👍, Hello Enka and Crew! Have a great Holiday Season, 😀😀😀!! I use this app every night and it really helps me with all my stress and anxiety and depression it has really helped me tramaticly. So thank you very much!! Edited

BodyMindPower
Saturday, December 15, 2018
Hi Larry, thanks for your nice comment. I'm really happy that the app can help you. Also Happy Holidays to you ... Best regards, Anke
A Google user A Google user
9
Tuesday, March 3, 2020

The sound quality on this is absolutely superb and the flexibility is a joy. I am using it with music 5, flow and whales and it is so relaxing and a beautiful calming experience. Thank you so much for a truly wonderful relaxation tool that really works.

BodyMindPower
Wednesday, March 4, 2020
Thanks for the nice feedback. Best regards, Anke & Team
A Google user A Google user
11
Saturday, October 19, 2019

For an English app they should have used a native speaker. You hear her German accent paired with a very robotic diction. Background sounds are good but I'll try to find something better.

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