Thenics
Thenics: Calisthenics Coach
Everyone
Innothenics GmbH
Learn impressive Calisthenic skills with step by step progressions


Average Rating

4.7


Number of Ratings

36,544


Number of Downloads

5M+


Contains Ads

False


In-App Purchases

True


Install Fee

Free


More Info

Details

About Thenics: Calisthenics Coach

Thenics helps you build real Calisthenics skills and functional strength. Inspired by Street Workout legends like Bar Brothers and Barstarzz, Thenics brings bodyweight training to your home. Learn how to move, balance, and control your body through simple, guided progressions — no equipment needed. ... read more

Permissions Required

Summary

Total Permissions

5

Total Categories

1

Highest Risk

7

Average Risk

4

Counts

1

3

1

0

Rating Details





User Reviews

Gabriel Fontaine Gabriel Fontaine
495
Friday, February 7, 2025

I will go ahead and admit how good this app is with its progressions but I will go ahead and say that it does try to push you a little too hard. Doing 40 reps each leg for 3 sets for lunges for example seems a bit too much for the 1st-2nd level. Now I understand it builds you up but I wish it did that more as a progressive program per stage. Not sure if that makes sense.

John Cactus John Cactus
542
Tuesday, February 4, 2025

I got this app no more than a few days ago, and immediately liked it. It's straightforward, easy to follow along, and knowing that what I am doing is literally going to push me forward to my goal means I don't feel like I'm doing things aimlessly. not every exercise in how you do it is perfectly clear, so sometimes I wonder if I have proper form or if I'm doing it right. they do, however, have a library of all the different moves/skills more deeply explained, so that helps. 😊

Kyle Stafford Kyle Stafford
347
Monday, February 21, 2022

I'm cancelling my subscription before the free trial is up. I like the free version better and only wanted access to the 1-arm pushup series. I hate the "coach" thing and if I would have known there was no way to turn it off, I never would have entered my card number. The free version goes straight to the skill list, which is the only thing I want to work on. I know my schedule and my body better than your algorithm. The pro version is clunky and works against you if you don't want the coach. Edited

Sven Svenson Sven Svenson
179
Tuesday, October 20, 2020

It's an amazing app. The best calisthenics app you can get. It teaches you all the basic skills. Each skill has a series of workouts that is designed to get you stronger until you reach the point where you need to progress. It then opens up the next level in the skill. you then start over until you're ready to progress again. The workouts are timed and all you have to do is follow the workout and enter your reps or time. It even has a timer built in. It makes calisthenics SOO much easier.

A Google user A Google user
162
Friday, April 12, 2019

Love the app and use it every day, but one MAJOR FEATURE MISSING: Progress Resets for individual skills/levels. For example, I accidentally leveled up in the handstand pushup progression while counting reps with bad form. Now I'm going back with proper form, but the app still pushes the next level's workouts on me. There needs to be a way to reset progress or discount illegitimate workouts. Overall, love the app, though.

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