Breathing Zone
Breathing Zone
Everyone
Breathing Zone
Breathing Zone is a doctor recommended guided breathing exercise.


Average Rating

4.0


Number of Ratings

510


Number of Downloads

50K+


Contains Ads

False


In-App Purchases

False


Install Fee

Free


More Info

Details

About Breathing Zone

Breathing Zone is a doctor recommended guided breathing exercise. In just 5 minutes you can start to enjoy the deep relaxation and other health benefits of slower therapeutic breathing. Supports Wear OS.

Permissions Required

Summary

Total Permissions

5

Total Categories

1

Highest Risk

7

Average Risk

4

Counts

1

3

1

0

Rating Details





User Reviews

Joshua Fredericks Joshua Fredericks
2
Tuesday, May 7, 2024

Love the app- only one major bug for me or I'd give 5 stars- the breathing will literally stop if my phone isn't on *and* in the app, at the same time. If I open the app or turn the screen back on, it starts again. Very frustrating if you're trying to meditate, or even do breathing exercises while doing anything else on your phone. Edited

Dee Fields Dee Fields
24
Wednesday, June 30, 2021

This is the app you need if you don't want to meditate & still have to reduce stress. I used this years ago to reduce my bp. I am looking for it again for my nephew who has to reduce stress for his MS. Unlike other reviews state, you don't pay for it & if the voice is annoying, swipe left to get the settings panel & either change the voice or turn off sound. I recommend leaving voice on until you get the gist of how it works. It works on the parasympathetic nervous system. it really does work!

Chris Chris
11
Saturday, October 8, 2022

This app has saved me from several anxiety attacks and decreased anxiety and feelings of stress in my day to day life. It's a very simple idea but one that works. The look and feel of the app is intuitive and easy to use. The music is calming, and the visual cues for breathing require no thought to follow. The app makes it easy to focus just on your breath without realizing that's what you're doing. Fantastic app. Thank you!

A Google user A Google user
9
Sunday, March 17, 2019

Love the craftsmanship and simplicity of this app, though I guess with evolution it's no longer 'simple.' Still, the UI is elegant and understandable. I've used this it for hundreds of hours and it's the best app I've found for breathing at 6 BPM and improving your Heart Rate Variability. No longer stutters on Galaxy S8 Active after major update. Yay.

A Google user A Google user
23
Thursday, July 4, 2019

A very good breathing which has the right amount functionality without being cluttered with features that you will never use. I like that the audio still works when the phone is locked. If I'm in public I don't necessarily want to use the screen. My only suggestion would be that a voice is added for "hold" like with "breathe in" and "breathe out". That way you know when to hold your breath when you are just listening and not looking at the screen. Great job overall.

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