One Deep Breath: Relax & Sleep
One Deep Breath: Breathwork
Everyone
TCR Studios LLC
Guided breathing exercises for anxiety, calm, focus, energy & sleep


Average Rating

4.4


Number of Ratings

1,252


Number of Downloads

100K+


Contains Ads

False


In-App Purchases

True


Install Fee

Free


More Info

Details

About One Deep Breath: Breathwork

Take back control of your health, master your physiology, and build the best version of yourself with One Deep Breath. Use simple, science-based breathing exercises and meditations trusted by Navy Seals, Olympic Athletes, and world-class performers to decrease anxiety, improve focus, and upgrade ... read more

Permissions Required

Summary

Total Permissions

7

Total Categories

1

Highest Risk

7

Average Risk

4

Counts

1

4

2

0

Rating Details





User Reviews

Sari C Sari C
3
Monday, March 31, 2025

I like most the patterns Ive tried. the vibration isn't always enough for me to switch then music isn't much better and I usually try to have my eyes closed. the "COMING SOON" patterns have been coming soon for several years. I think the app has been left to fend for itself. I won't be renewing the next go round.

Camden lowrance Camden lowrance
76
Thursday, July 6, 2023

This app has so much potential, but there are some annoying bugs and cluttered design that keep it from being great to me. I want an easier way to just have breath as a sound in the exercises. When assigning it to a custom mix, it uses a different sound when played back. Also sometimes after pausing an exercise I cannot restart it. The design is kinda cluttered and there seem to be many breathing patterns that are the same or extremely similar.

Luke Luke
72
Wednesday, April 6, 2022

Way too much is locked behind the paywall. If you're used to audio queues for breathing, your options are really low-res cartoon bell sounds, or an incredibly close recording of someone's stuffy nose. Impossible to use headphones because you can hear every booger/hair in their nose. Make "Zen" available without requiring the nose sounds. Otherwise, pretty much everything you can possibly touch by accident will pull up the page trying to get you to spend money on other basic/core features...

TCR Studios LLC
Thursday, April 28, 2022
Hey Luke! Check out the latest update: we updated the Zen + Breath sound and added free-to-use original music for 17 patterns. We'll be updating the breath sound soon :)
Gill D Gill D
4
Thursday, March 20, 2025

The lessons are very useful and the range of techniques are great. I appreciate the simple language, and it's clear the developers do care about this topic. The only downsides so far are the cost - I would much prefer a low monthly cost rather than a yearly cost. And that the sleep music doesn't play once your screen goes to sleep as it does with similar apps, which is very frustrating and counterintuitive.

Marte Marte
42
Thursday, March 14, 2024

I really enjoy this app. The patterns and exercises are good, and i like that you can read and learn about them. I think the developer put a lot of love into the app, and it shows. Some feedback :There are some things i think should be in the free version instead of premium, like skipping the intro. Its annoying and de-encourages me to spend money. I do also wish the premium wasnt SO expensive, and only for a subscription! i would consider it if it was one-time, but that is just too much.

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