Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Everyone
The Mind Company
Get support for whatever life brings. Meditate and improve your mental health.


Average Rating

4.6


Number of Ratings

47,953


Number of Downloads

1M+


Contains Ads

False


In-App Purchases

True


Install Fee

Free


More Info

Details

About Balance: Meditation & Sleep

Get support for whatever 2026 brings and build habits for lifelong mental health. Enhance your mental health, reduce daily anxiety and stress, improve your sleep, and increase focus with the Balance Meditation and Sleep app. Balance is a personalized program, like having a personal meditation coach ... read more

Permissions Required

Summary

Total Permissions

8

Total Categories

1

Highest Risk

7

Average Risk

4

Counts

2

3

3

0

Rating Details





User Reviews

Jonathan Garlick Jonathan Garlick
144
Tuesday, March 4, 2025

Actually nice, the trial is long enough for me to actually figure if I like it or not and I gotta say I do. Will probably be paying the annual subscription. Ive done the apps morning meditations, night time, midday, self affirmations, the breathe of fire for energy. I've used the different soundsscapes, my favorite being the singing bowls. The variety is nice for whatever I need in the moment.

Jesicca Travis Jesicca Travis
80
Wednesday, January 29, 2025

day two and I'm already feeling the change in my stress level. free trial gave me access to everything so I haven't looked around and seen all that available, but so far, I'm VERY impressed by this app!! I'm already feeling less anxious and if I ever hit a panic attack, they have an SOS meditation guide for on the spot needs. I love this one so much, can't wait to see what all I can get accomplished as I strive towards a more stress free life! thank you devs so much for opening up the trial!!❤️❤

Sweet & Sour Sweet & Sour
10
Thursday, October 10, 2024

I really like the male meditation coach. His voice is soothing, easy to focus on, and unobtrusive. I enjoy the meditations and sounds a lot. That being said. I do not like the app. It has a lot of problems/bugs and does not offer a while lot of content so far. I've been trying to stick with it, but the app makes it very hard to want to continue with in it's current state.

Elevate Labs
Thursday, October 10, 2024
Thanks for your feedback. We're sorry to hear you did not enjoy Balance. We would love to learn more about your experience. Would you mind reaching out to [email protected] so we can put you directly in touch with our team? Thanks in advance for your help; we appreciate it!
Just Sturgis Just Sturgis
102
Wednesday, January 15, 2025

Great voice, great canter, easy to follow and pleasant to listen to. I often find myself ditching meditation apps/programs on short order because they become true, repetitive, or judgy. Balance has stayed the course and is consistently on-point. First meditation app I felt was worth purchasing. The only real negative is the lack of widgets. Edited

Alice Alice
4
Tuesday, July 1, 2025

Legitimately by far the best meditation practice structure I've ever used. I've tried at least 5 other apps, probably more, and also books, youtube, and recommendations from my therapist, but none worked as well as Balance. The personalization at every step is remarkably helpful, and the very high quality of guidance, not too much nor too little, non-judgmental, supportive, and non-annoying voices have been life changing, literally. The only system I've been able to build a habit with. Day 70+!

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