Ayah Almousa 1
Wednesday, July 16, 2025
I pay for premium and I think this is my favorite CBT journaling app that I have tried. I love the wide variety of journaling options based on what I'm facing that day -- whether it's avoidance, interpersonal difficulties, help setting goals, expressing gratitude... One complaint is that while the AI journal is sometimes really helpful, sometimes it's stupid and focuses on the wrong thing. Trying to correct it just makes me more agitated. This feature is relatively new so I hope it will improve
Erica Clark 20
Saturday, May 4, 2024
This is a really great option to explore CBT. There are a lot of resources for navigating mental health. It doesn't remind me to check in unless I have just done something with the app. I'd prefer it be timed or daily, instead of I just journal, and then it asks me if I want to after I am done. Overall it has been a great help. Edited
A Google user 14
Tuesday, January 7, 2020
If used in "Classic" mode, this is a brilliant app. Some may prefer "Modern" mode, but it's not for me. It adds a lot of unnecessary graphic fluff, and has annoying quirks. For instance, you can't start a new paragraph because...why? Also, my keyboard app doesn't work properly in modern mode. But anyway...this app will definitely help you work through some longstanding mental issues if you use it. My "I loved it" review is for Classic mode only. My review of Modern mode would be 2 star, at most. Dev, please never make Modern mode mandatory. If you do, I'll have to stop using the app. People use this app because it's fast and gets out of our way. Your update is the opposite of that. Edited
Summer Black 15
Friday, May 27, 2022
Nearly 50 now and have been plagued by mental illness since my childhood. Treatment-resistant depression, acute anxiety disorder, PTSD, and I'm bipolar. And this app has opened up a whole new world that I never thought to use before. This app has change my view drastically about everything. I'm going to buy the full version when I can but meanwhile I really am learning a lot from the basic version.
Alex Fox 24
Tuesday, December 14, 2021
Frequently crashes, limited journal options. App often quits out of a journal entry while I'm in the middle of making it back to the main app screen without saving anything with no warning. This is really frustrating if I've been writing the long journal entry. Also it would be very nice to have the option to make custom guided journals. The provided guided journals don't work for all situations, but the format of the app is really nice and I wish that I could create my own journals. Edited
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