CarolTurquoisE E
15
Thursday, August 26, 2021
this is an excellent way to teach ourselves self-esteem. the only issue I have with it is the way you handle the memory boost feature. when I get an answer wrong you make a sound and paint the card red. that sets off alarm bells in my brain and doesn't help much. I grew up being really afraid of mistakes and perhaps if you can figure out another way to deal with that besides focusing on the mistake with the color red? thank you.
T M
3
Monday, March 8, 2021
I've only been using it for two weeks, so maybe I'll notice changes in my thinking after I've been using it for longer. Users should be aware that unlocking the app doesn't give you access to more modules. It seems like it means that you can access the 51 modules in the app with no restrictions after the free trial period is over. Edited
Ggtude Ltd
Monday, March 8, 2021
Amy Nickerson
5
Wednesday, January 13, 2021
Super buggy. Constantly have to exit to menu and restart because flicking a comment up or down doesn't always work and it just floats back into the screen when you've already tried to mark it as positive or negative. Too frustrating.
A Google user
5
Saturday, July 13, 2019
i love it. it helps more if you do it daily 3 times a day. when my depression/eatinf disorder 2worsen i stop taking care of myself, and i stop using the app. but it was very helpful when i was in treatment. i had to leave because of my insurance, but it was very helpful and still is.
Annik M. L.
9
Friday, May 15, 2020
I honestly didn't think it would help a lot first, but I was pleasantly surprised how it helped me on my journey to view myself in a different way. That also helped me to deal with mental problems I have. I would recommend it if you look for a way to appreciate or realise your value as a person more.
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