Abs workout A6W - flat belly
Abs Workout at Home - Six Pack
Everyone
Caynax
A6W training plan: 42-day bodyweight program for flat stomach. No equipment


Average Rating

4.5


Number of Ratings

333,571


Number of Downloads

10M+


Contains Ads

True


In-App Purchases

True


Install Fee

Free


More Info

Details

About Abs Workout at Home - Six Pack

Looking for an effective abs workout at home ? This abs workout app helps you build six pack abs and a flat stomach in just 6 weeks – no equipment required. Perfect for beginners and anyone looking for a simple home workout plan for abs . Abs Workout A6W is a proven abs training plan ... read more

Permissions Required

Summary

Total Permissions

13

Total Categories

5

Highest Risk

7

Average Risk

4

Counts

3

5

5

0

Rating Details





User Reviews

Karl Hauschildt Karl Hauschildt
6
Monday, April 1, 2024

I'm 71 and just finished the 42 sessions and I'm totally satisfied with the results. I have significantly stronger abs and my posture is now upright without the slightest back pain which may be the best result. I should have done this years ago. Seemed to easy at the start but increasing repetitions really made for a complete workout. I added pushups in between the abs series ultimately doing 50 each set. Go for it, you will be rewarded Edited

Richárd Kelemen Richárd Kelemen
77
Friday, April 2, 2021

It's a really nice app with only one big mistake. It doesn't show how much calories you burned. I synced it to Google Fit but there is no way that I burn only 130 calories for a 30 minutes 'Hard level' workout. I think Google Fit tries to guess from the duration and my weight, but it isn't correct. Can you add this feature? I think this small change can make this good app GREAT.

Caynax
Saturday, April 3, 2021
Edit. I was thinking about different app before. This is mainly abs development workout not fat burning workout and there's no way to provide even estimated calories burned value.
A Google user A Google user
0
Wednesday, April 30, 2025

Simply the best app for abs. I have used it for years, already reviewed it. I have checked other abs apps just for curiosity, but nothing surpasses Caynax in my experience. I also do body weight training with Mark Lauren and that's all I need to be in top form, at all times.

A Google user A Google user
31
Saturday, April 11, 2020

Have been using this app since 2015. Never let me down. Although I was inconsistent, during my early days of using the app in 2015 in two weeks I got the shreds, the abs lines really showed and the muscles cut and deep and since then the little abs I still have now is as a result of using the app often then. I'm downloading again. Let's go!

Darren Trixie Darren Trixie
13
Tuesday, October 5, 2021

This is the best abs workout app in the entire playstore.I already had a flat stomach and when when I did this workout I got really ripped abs in less than a week and people started complimenting my abs whenever I walk around shirtless ( I live in a boarding school). I only wish caynax could make a workout as good as this for other body parts as well. Edited

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