Help Me Calm Down™
Help Me Calm Down™
Help Me Calm Down™
Everyone
hakJav Studios
The 3-Step Calming Experience


Average Rating

4.5


Number of Ratings

75


Number of Downloads

1K+


Contains Ads

False


In-App Purchases

False


Install Fee

Free


More Info

Details

About Help Me Calm Down™

In moments of intense emotion, whether it be overwhelming stress or a paralysing anxiety attack, there are 3 simple but very powerful steps you can take to calm your mind and regain your inner balance: 1. Abdominal Breathing Our physiology influences our psychology. That means we can use our ... read more

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Summary

Total Permissions

4

Total Categories

1

Highest Risk

7

Average Risk

5

Counts

0

2

2

0

Rating Details





User Reviews

Kelly S Kelly S
10
Tuesday, January 28, 2025

Downloaded and looked at this, it looks like it's going to be really helpful during an emotionally heightened time like a panic attack. Love the color shift from ahhh to soothing, looks like that and other components are going to be really effective. Thank you so much!! EDIT: yep definitely I have benefitted from this, thank you SO MUCH. I have recommended this to others and will continue to. Edited

Richie Hill Richie Hill
12
Thursday, November 7, 2024

As of this writing it's a singular method breathing exercise for calming down and changing to a better mood. Nothing for sale, no ads, just a beautiful guided breathing exercise for when things are tight or tough. I love it.

Madison Heckman Madison Heckman
3
Monday, September 9, 2024

This app is exactly what it promises to be. It's a clean, simple self-help app that can be a lifesaver during a panic attack. It's extremely grounding, it really works, and it's 100% free. Perfect.

Seren Sheppard Seren Sheppard
5
Friday, March 7, 2025

I suffer from bad anxiety and struggle calming down during overthinking, anxiety attacks and panic attacks so this app really helps me calm down when I'm really stressed or panicking. Even if your offline it tells you to stay calm and I love that!

Charity Ariel Charity Ariel
3
Tuesday, June 11, 2024

Very simple and clean design. Works wonders And helped me to really relax. I was actually dozing off towards the end of the exercise. Lol. Great work!

hakJav Studios
Tuesday, June 11, 2024
Amazing! So glad to hear it helps 🙏🏻 The app will be there whenever you need it, and it is, and always will be, 100% free ☺️✨
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